The PD day is 'in-person' and the content of the programme is 'hands on' so that teachers can practice helping each other in the inverted asanas. It is a great opportunity for teachers to rebuild their community, getting together to share knowledge and experiences, seeing old friends and colleagues again.

The morning session will be looking at teaching ’new’ asanas on the Level 1 syllabus such as Adho Mukha Vrksasana and Pincha Mayurasana. After a hour’s break for lunch the second part will deal with some additions to the Level 2 syllabus such as Uhrdva Padmasana.

The format includes time for discussion and working in groups to share experiences and methods for introducing these asanas safely and effectively. Teachers will not be not expected to do all of the asanas to participate. Richard will include suggested preparation poses as well as alternatives and adaptations for anyone who doesn’t currently practice those asanas, whatever the reasons may be.

Cost £25.00

Venue: Twerton Village Hall, Landseer Rd, Twerton, Bath BA2 1DX