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    <lastmod>2024-03-15</lastmod>
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    <lastmod>2023-11-28</lastmod>
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    <lastmod>2023-11-08</lastmod>
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    <lastmod>2023-03-13</lastmod>
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    <lastmod>2023-01-30</lastmod>
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    <lastmod>2022-11-21</lastmod>
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    <lastmod>2022-11-21</lastmod>
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    <lastmod>2022-03-16</lastmod>
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    <loc>https://avoniyengar.org/past-events/2021/11/21/embracing-the-menopause-with-yoga-a-studio-workshop-with-kirsten-agar-ward</loc>
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      <image:caption>Firooza’s teachings are rich with the philosophy of yoga and she beautifully weaves concepts and sutras throughout her asana and pranayama. Firooza will offer us philosophy in action and action through philosophy.</image:caption>
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    <lastmod>2021-11-03</lastmod>
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    <lastmod>2023-11-14</lastmod>
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    <lastmod>2021-03-23</lastmod>
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    <lastmod>2021-03-23</lastmod>
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    <loc>https://avoniyengar.org/news/2019/10/3/applications-are-being-invited-for-the-avon-iyengar-group-bursary-to-provide-financial-assistance-for-those-studying-at-rimyi-see-here-for-full-details</loc>
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    <lastmod>2019-10-11</lastmod>
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    <lastmod>2018-10-20</lastmod>
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      <image:title>Upcoming - Workshop with Erika Répássy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Upcoming - Workshop with Erika Répássy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://avoniyengar.org/iyengaryoga</loc>
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      <image:title>Iyengar Yoga</image:title>
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      <image:title>AIY</image:title>
      <image:caption>Chair: Edgar Stringer</image:caption>
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      <image:caption>Zoë Hope</image:caption>
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      <image:title>AIY</image:title>
      <image:caption>Executive Council Rep: Debbie Rivers-Moore</image:caption>
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    <loc>https://avoniyengar.org/bursary-for-study-at-rimyi</loc>
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      <image:title>Bursary for study at RIMYI</image:title>
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      <image:title>Bristol - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://avoniyengar.org/teachers-in-bath</loc>
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      <image:title>Bath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://avoniyengar.org/teachers-in-somerset</loc>
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      <image:title>Somerset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://avoniyengar.org/teachers-in-wiltshire</loc>
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    <lastmod>2021-11-08</lastmod>
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      <image:title>Wiltshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://avoniyengar.org/about-a-shared-space</loc>
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    <lastmod>2021-12-13</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://avoniyengar.org/south-wales</loc>
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